Nigerian okra soup4/29/2023 Also called ladies' fingers, okra is an annual vegetable that some believe may be the secret to managing diabetes. Barbie cervoni ms, rd, cdces, cdn, is a regist. Stock up on okra in season and freeze it for lat. The.gov means it's official.federal government websites often end in.gov or.mil. If you are looking for an unusual but very healthy ingredient to add to your salad, the okra plant makes an excellent choice. The advantages of eating okra are almost unbelievable, but do you know about all of them? Read full profile okra is a funny little green vegetable with a funny little name. The hearty, simple soup is packed with fresh vegetables including tomatoes, corn and okra, plus juicy s. Home test kitchen how to it's officially summer-and that means it's okra season! We include products we think are useful for our readers. The advantages of eating okra are almost unbelievable, but do you know about all of them? Okra, a staple of southern recipes, is a great addition to any vegetable garden. The right recipes and cooking methods reduce gooeyness. The editors of publications international, ltd. Learn how to grow, harvest, and plant okra at howstuffworks. Here's a list of 20 health benefits you may not have heard before! Before sharing sensitive information, make sure you're on a federal government si. Green Small Lady Finger Indian Heirloom Seeds Pack of 30 from Find out what research says about this green. uses javascript for you to search and request figi. Learn how to freeze okra from experts at hgtv. Please don’t forget to leave a comment and tell me what you think.Okra Benefits Read full profile okra is a funny little green vegetable with a funny little name. My Fingerlicking okro soup recipe is ready! Add the cut okro,stir and leave to cook for 2 minutes.Add the Titus fish,crayfish,pepper,the remaining stock cube,chopped onion,salt,palm oil,leave to cook for another 6 minutes,then remove the Titus fish from heat to maintain its firmness.Add 1 1/2 custard cup of water for cooking,add the cow skin and leave to cook for 20 minutes.Thoroughly wash the meat,cow organ meat with salt water,put in an empty pot,add 1 seasoning cube,chopped onion,salt,mix ,apply heat and leave to cook for 5 minutes.Wash the Titus fish and remove the unwanted parts.Blend the pepper and coarsely grind the crayfish,chop the remaining onion and set aside.Scrape the cow skin and wash thoroughly.To prepare Fingerlicking Weightloss Okro Soup Recipe The shombo pepper gave the soup a reddish appetizing colour. In this post, I will go by the boiling method,i prefer this method in okro soup,because l love the okro popping green and all the nutrients intact. There are two major different methods of preparation,which are the boiling and the frying method. The okro should be thinly sliced because it’s babies we are talking about here.For adults consumption,you can slice in whatever size that suits you. It is the first soup usually introduced to toddlers, when they start eating swallow. It’s a soup recommended for weight watchers. It can be prepared with or without green leafy vegetables and can be thinly or boldly chopped. Okro soup is a delicious Nigerian draw soup, similar to ogbonno soup and loved by many. Lol! Okro has a very super duper flavour I love,that’s why I cannot get bored with it. I like cutting mine bold ,so as to get the feel of the okro, both the flavour and the crunchiness. It’s easy to prepare and not time consuming,once your okro is cut,you are good to go. I had to let go certain meals and made okro soup my regular soup.I enjoy the soup so it was not as if twas a punishment eating it regularly.Īlso Read: I Emerged Overall Winner in PROMASIDOR Nigeria Cooking Competitionįor those of you that want to watch your weight or watching weight rather,this will be of so much help,what okro does is that ,it controls the production of fat in the body,which in turn decreases the total body cholesterol. Losing weight wasn’t easy but one of the things that made me achieved my desired weight was my weightloss soup.lol! During my weightloss program,i often prepared it. On the table today is my fingerlicking okro soup. Hello lovelies,greetings to you.How are you and how’s your kitchen?
0 Comments
Leave a Reply.AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |